Why I Wore a Postpartum Girdle {The Second Time Around} - Diary of a Fit Mommy

If you followed me during my last pregnancy, you know that I wore a postpartum girdle to help to bounce back into pre-baby shape. Postpartum girdles can aid in back support, help with muscle memory, provide support during breastfeeding, and decrease pressure on the back and legs. True abdominal compression wraps also speed up the recovery process […]

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