By A Mystery Man Writer
Even though forward folds look simple, they can be surprisingly challenging in any yoga practice! Here are five poses to build flexibility (and patience) in paschimottanasana with your FeetUp Trainer.
Even though forward folds look simple, they can be surprisingly challenging!Here are five great poses to help build flexibility (and patience) in paschimottanasana with your FeetUp Trainer.
The FeetUp Trainer helps you achieve inverted postures in a unique and gentle way. Bodyweight is spread evenly across the shoulders, allowing your
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