Tai chi as mind-body medicine? A UCLA Health psychiatrist aims to take the practice nationwide

Full article: Tai chi or health education for older adults with hypertension: effects on mental health and psychological resilience to COVID-19

Harvard University says: Tai Chi is often described as meditation in motion, but it might well be called medication in motion. There is growing

IJERPH, Free Full-Text

Media/News Semel Institute for Neuroscience and Human Behavior

What is Tai Chi & what are the health benefits? (complete guide) - Tai Chi for Health Institute

Tai Chi and Your Health

Tai Chi for Health Boulder Community Health Class

Tai Chi for Anxiety and Better Balance Course - UCLA Extension

Jill Robinson en LinkedIn: #holistichealth #holisticnutrition #tea