Why a daily bath helps beat depression – and how to have a good

According to researchers, a regular warm bath can have a greater effect on mood than physical exercise. Here’s how to enjoy the plunge, even if you prefer a shower

What are the health benefits of a cold plunge? Scientists vet the

👇 WHY HAVING A SHOWER IS SO HARD - The Depression Project

IFVS at FSU (@ViolenceStudies) / X

Pizza Bath

Having a hot bath twice a week is 'BETTER than exercise' for

Cold Water Therapy: A Beginner's Guide to Ice Baths and More

August 2020 – The Awen Aromatherapy

Daily Bath Helps Beat Depression. Handsome Muscular Man Relaxing

Are Cold Showers Good for You, or Even Worth It?