Forget apples now a KIWI a day keeps the doctor away! Eating the fruit can significantly boost your mental health in just four days, study finds

The fruit has a high vitamin C content, which is known to improve well-being. But researchers believe the fruit provides us with a faster and longer-lasting boost than vitamin C supplements.

Did You Know? Benefits of Kiwi 🥝

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Forget apples now a KIWI a day keeps the doctor away! Eating the fruit can significantly boost your mental health in just four days, study finds - WhatsNew2Day

According to Scientists, This Fruit Improves Mental Health – Fast

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Forget apples now a KIWI a day keeps the doctor away! Eating the fruit can significantly boost your mental health in just four days, study finds - WhatsNew2Day

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Quicksleep - Eating 2 kiwis daily before bedtime will improve both