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Pilates doing Pilates Exercises: The One Leg Kick. Number (13) of 34
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In Pilates, the single leg kick is a classic go-to exercise that targets the backside of your body. The muscles of you…
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✨ Day 13- One Leg Kick! 👍This is a great challenge to coordination and control. It can look like you're not doing much, but when
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