By A Mystery Man Writer
Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.
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Proper Running Form: 8 Tips to Improve Running Technique, jogging
An hour of running could add 7 hours to your life
An hour of running could add 7 hours to your life
Proper Running Form: 8 Tips to Improve Running Technique, jogging
Study: One Hour of Running May Add 7 Hours to Your Life - Parade
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Running for one hour could add seven hours to your life, study reports, London Evening Standard
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