“Self-care” gets thrown around a lot, but what is it? Basically, it’s anything you do to take care of your mental, emotional, and physical health, and allows you to show yourself the compassion and time that you show others.
Reflection Counselling Services offers both individual counselling services and trauma-informed training. While located in Waterloo, Ontario, virtual services are available to Ontario residents.
Basic Counselling Skills explained [PDF Download] • Counselling Tutor
What Are the Different Types of Self-Care?
25 Self-Care Workshop Ideas and Examples
Self-Care for Counselors: Why It's Important
4 self-care questions to ask yourself, Health & Wellness Services
Nursing Theories & Theorists: The Definitive Guide for Nurses - Nurseslabs
Self concept in counselling • [PDF download on self concept]
Inner Reflections Therapy
Self-management, self-care, and self-help in adolescents with emotional problems: a scoping review
Counseling Skills in a Therapeutic Relationship
PDF] Developing the Foundations for a Learning-Based Humanistic Therapy
The Ultimate Guide to Tools for Psychologists - Quenza