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Learn to perform the L-sit with our technique, setup and execution tips!

By A Mystery Man Writer

Basic description of a the L-Sit: Supporting an elevated center of mass while lifting the feet until they are perpendicular Read more

Learn to perform the L-sit with our technique, setup and execution tips!

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Learn to perform the L-sit with our technique, setup and execution tips!

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Learn to perform the L-sit with our technique, setup and execution tips!

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Learn to perform the L-sit with our technique, setup and execution tips!

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Learn to perform the L-sit with our technique, setup and execution tips!

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Learn to perform the L-sit with our technique, setup and execution tips!

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