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Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in Under 10 Minutes
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Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses and Cardio Exercises. Keep the Weight Off and Improve Mobility, Strength, and Flexibility eBook
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CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Improving Flexibility And Mindfulness With Gentle Daily Routine Training: Detailed Step-By-Step