By A Mystery Man Writer
With this course, you will be able to explore various postures from the Ashtanga Yoga Method and how they can be achieved in different bodies. Join Mark and his small group of students as he uses hands on assists and modifications to help students achieve each posture. Then put what you’ve learned to work in a full primary series practice.
Omstars
Kino Ashtanga Yoga DVDs - Practice Courses on Omstars
Omstars - 🌟#AshtangaYogaBeyond 🌟 12 Day Yoga Challenge Starts Monday TOMORROW November 6 Hosts: @kinoyoga @markrobberds @omstarsofficial Sponsors: @omstarsofficial @liquidoactive @ohmmeapparel _ Are you ready to dive into the Ashtanga Yoga method?
Ashtanga Yoga Basics - Live Class Replay with Kino - Practice Courses on Omstars
Ashtanga Yoga Sun Salutations with Eddy Rivero
Intro to Ashtanga Yoga - Practice Courses on Omstars
Ashtanga Yoga Toolkit - Practice Courses on Omstars
Omstars
Ashtanga Yoga Guided Full Primary Series - Practice Courses on Omstars
Ashtanga Home Practice - Practice Courses on Omstars
Parighasana with Mark Robberds
🎙️✨ Remember to mark your calendars for March 15th at 8:30am! Tune in for an inspiring 'In Conversation with Katy Scherer…